Weekly Online Meditation Class
Escape Your Suffering, Awaken Your Awareness
Are you struggling to find effective ways to maintain a joyful, light, and empowered sense of self, while managing the responsibilities of daily life?
Have you done all you can do to develop and support yourself?
Maybe you are doing all that you know how to, but you’re still feeling caught in the web of old patterns.
Do you meditate on your own, but find that it lacks the peace and profound depth you know is possible?
It doesn’t have to be so hard, you don’t have to face it alone.
If you’re looking for a different kind of meditation class, one that can take you a little deeper, faster, and with more techniques to access every aspect of you, join our community!
Let Yogi Shambu guide you into a heart-centred space of expanded calm, where you can clear your mind, invite an emotional reset, and center yourself back in the driver’s seat of your life.
What is the Weekly Online Meditation Class?
The Weekly Online Meditation Class is a community event hosted online every Tuesday at 5pm PT/8pm ET by Yogi Shambu.
This is a space where we gather online each week, and with Shambu’s experience in yogic practice, he supports you to master your own spiritual environment within.
Yogi Shambu’s meditation coaching will assist you to cut to the core of what works in your practice, while leaving behind the techniques that are unnecessary and outdated.
The communal meditation will also enable you to charge and amplify your personal practice, supporting you to expand your energy reserves, personally bloom while in a group setting, and be intuitively inspired by others’ strengths while offering your own to the group. Like an orchestra, when we gather together, we are truly greater than the sum of our parts.
The Weekly Online Meditation Class is a positive and focused environment, where you can finally take that much-needed ‘me time’, and establish a regular time to turn inward. Relax and be guided through ancient and enjoyable meditations that draw you into the depths of your soul, while also being lifted beyond the heaviness of life. Feel the communal support of like-minded meditators, striving together for personal resolution, and joyful realization!
If you struggle to maintain the ongoing connection to yourself that you desire, and you feel excited at the thought of levelling up your meditation practice, join us!
In this magical hour, gain the opportunity to:
Learn ways to rapidly generate peace, presence, and a truly natural personality;
Practice moving spirit through its own super-highways, releasing confusion, and regaining spiritual orientation;
Cultivate an internal environment that makes you feel at home anywhere and at any time;
Feel inspired, supported, and energized by the communal space we create together.
Maintain motivation, consistency, accountability, and support that facilitates a deepened connection to yourself and higher states of being.
What is the Weekly Online Meditation Class NOT?
The Weekly Online Meditation Class is not a therapy session or a healing session, although healing and therapeutic benefit may occur. Our meditation space is one of private, inward contemplation that feeds back into the shared communal space for mutual benefit. If deeper, more difficult, or overwhelming feelings arise during the Weekly Online Meditation Class, consider booking a Distance Healing Session with Shambu to properly honour and address your experience fully.
What Makes it Different?
The Weekly Online Meditation Class offers a distinct benefit with its use of multiple meditation techniques, that can be used individually or stacked together, to create fresh and inspiring practices that fit into any time frame. These practices are systematic, providing you with the most effective way into the depths of yourself, without unnecessary time or struggle. Instead of fighting with the mind’s tendency to wander, we capitalize on this tendency by directing it into productive and spiritually inspiring activities.
Shambu brings you 30 years of experience, and a personable, mature-yet-humorous style, that embraces all aspects of your personality, and emphasizes inclusion. No matter what you’ve gone through, you’ll be accepted without moral or religious judgment.
We hold a space where you can be seen and appreciated as the soul that you are, beyond whatever life experiences you’ve endured.
If you are done with battling your mind, and you’re looking for a fresh and exciting way into yourself…
Or you are seeking methods that will support you in bringing your natural and spontaneous presence out into the world where you can fully shine...
Or you are feeling hungry for powerful, cutting-edge techniques that awaken the energy and awareness that relieves suffering, and bring some much-needed meaning to your life…
This class is for YOU.
Our meditation community is your go-to space to ground and grow, re-stabilize, centre, and renew your connection to self, spirit, and the heart of all things.
If you want to bullet-proof your mind, awaken boundless energy, and establish resolution within your personal conflicts and worldly concerns…
Join us for this weekly super-meditation event to level-up your personal practice, and get support with staying aware and in balance every week!
Who is it For?
What the Weekly Online Meditation Class Participants Say…
“Working with Shambunata was revolutionary. It was as if I’d left my body and the world of the mundane, and was operating solely on the level of my mind, my energy, and my spirit. I have rarely felt so seen and understood, with total compassion and acceptance. It gave me tremendous insight into myself and left me with perspectives that persist to this day.”
~ Aaron – Traditional Chinese Medicine Practitioner
“I’m a beginner to the world of yoga, and this class completely piqued my interest. Time flew by, and I felt nourished from the inside out. I would highly recommend this class if you’re interested in a beautiful experience, that leaves you feeling calm, relaxed and happy.”
~ Gwen E.
Included in the Weekly Online Meditation Class:
A Meditation Tool Kit that can bring power and peace into your daily circumstances
Benefit from Yogi Shambu’s 30 years of personal practice and experience
Deeper Access to Your Inner World through the power of positive group momentum
Built-In Accountability that amplifies and inspires your personal practice and anchors your week
Purchase the Meditation Class
$50 - Includes a total of 4 Meditation Classes, 1 per week consecutively, for one month. This offer provides a discounted value of $10 compared to the weekly drop-in fee used over one month.
4-Class Package
Drop-In Class
$15 - Includes a single drop-in Meditation Class.
READY TO DIVE IN?
If you’re ready to laser-focus your mind, supercharge your energy, and transcend your inner obstacles inside an uplifting community space, join us TODAY!
We can’t wait to dive deep with you.
FAQs
What do I need to bring for class?
Bring a comfortable chair (or cushion if you are sitting on the floor), a candle, and if you’d like, any sacred objects that are special to you, or spiritual tools that you rely on to facilitate your inner work.
Does this replace a Distance Healing Session?
Though the Weekly Meditation Classes augment Distance Healing Sessions, Distance Healing Sessions provide a next-level of personal insight and individual energy healing.
Do I need to do anything to prepare for the Weekly Online Meditation Class?
Give yourself 10-15 minutes before the event to prepare a quiet, comfortable space for yourself, relax and clear your mind, and take some deep slow breaths before joining the call. You may also wish to change into comfortable clothing.
Are my family/housemates allowed to join me?
If family and friends are in your company while the event is taking place, then of course they are welcome, though an investment into the healing field with individual payment increases personal benefit.
Can I be seated, or do I need to lie down for the Weekly Online Meditation Class?
Either is fine. Assume a comfortable position you can relax in easily for the duration of the event.
What do I do if strong emotions or experiences arise during the Weekly Online Meditation Class?
Waves of emotions, insights, and sensations are common during meditation. To help manage and soothe these responses, you can try some of the following: assume child's pose or happy baby pose, wash your hands, feet, and face with warm or cold water, deepen your breath by doubling the length of your exhale. Contact Shambu for further help/healing.
What do I do if I need deeper, more personalized support?
Book a Distance Healing Session with Shambu by text at (613) 265-5847 or email at yogishambu108@gmail.com.
I’ve never taken an online class before, is it easy to access?
Yes, I will send a Zoom link (online conference tool) to you by email before the class each week. You simply need to click the link and follow the prompts to enter the class. Be sure you have a working webcam and microphone.
What if I don’t want to be seen or heard on camera during the event?
Simply turn off your camera and microphone in Zoom at the beginning of the live event. There is no obligation to be seen or heard.
The Weekly Online Meditation Class is NOT for…
Those in a crisis needing immediate 1-1 attention or support (book a private Distance Healing Session)
Individuals suffering from serious mental health conditions that need to be addressed by healthcare professionals.
People in danger of imminent physical harm from themselves or others. Please reach out for support to the appropriate resources.
Elit Condimentum
$245.00
Disclaimer
Shambu is not a licensed physician and cannot diagnose diseases, prescribe any drugs/substances, make any health claims, or guarantee any outcomes.